Move Daily

***Please visit my new website for the most recent blog posts for your health and wellness!***

Thursday 29 December 2011

Exercising throughout the Holidays!!

What a lovely year in Kelowna it was to get out and exercise over the holiday season!  Not too cold, no sleet and wind to speak of either.  One of the ways to get the whole family involved is to go for a walk! It may not seem like much, but if you find a few hills, maybe some stairs, or incorporate some fun races with the kids or dogs, you'll be sure to burn calories as well:)

On Christmas Day, while the turkey was cooking, we dressed up the gang to go outside for some fresh air!

The DOGS got laughed at, but we had fun!

Next we suited everyone up for a play day up at our local ski hill, Big White!  Mom brought the wrong skis for Piper, but that didn't mean we sat in the lodge all day twiddling our thumbs!  We rented some skates and had a ball!


It turned out to be a great day! Love the horses and old fashioned sled that drove by too!


There's always activities and fun and adventure to be had outdoors!  Bundle up and get outside!

No comments:

Post a Comment

Followers