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Saturday, 17 March 2012

Shamrock Protein Shake!!

HAPPY ST. PATRICK'S DAY!!

Let's start the day off right with a little 
Shamrock Protein Shake!
In a blender combine the following:
3/4 cup Almond Breeze
1/4 cup cold water
4-5 ice cubes
2 tbsp 0% mf Greek Yogurt
1 scoop of vanilla protein powder
green food coloring
1/4 tsp peppermint extract (or I have used the sugar-free Torani peppermint syrup)

BLEND

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