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Wednesday 1 February 2012

100 Fabulous Fitness Finds! SLEDDING!!

Tis the season!! Well, we didn't have a lot of snow in December to participate in this lovely outdoor activity, but the end of January was dumping on us! What a great opportunity to grab the sleds, get your friends together, and get some fresh air.  
Last weekend we headed out to our school's backyard (Chute Lake Elementary in Kettle Valley), and had a blast! Even if you're not keen on sledding yourself, you can get a great workout in while you're there.  
Offer to carry those little snow angels up the hill, race the kids up and down, or get on your hands and knees and build a snowman! Whatever you do, have fun and remember to get outside this season!


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