To be honest, my favourite ice cream in the world is Mocha Almond Fudge. Yum. It has everything you need in an ice cream: coffee, chocolate, crunch. However, one little cone packs a punch of 300+ calories and little to no protein. So, I've conjured up a healthy version of my favourite! This is a great mid afternoon snack, or post workout drink.
Recipe:
Blend together the following:
1 scoop of chocolate protein powder
1 tsp cocoa powder
1 tsp almond butter
8 almonds
1/2 cup unsweetened Almond Breeze, 1/2 cup water
4 ice cubes
1/4 tsp or to taste of instant coffee granules
(I also added in 1/2 a frozen banana, to get that ice cream texture I was looking for).
That's it! Blend it, pack it, drink it.
Uh-may-zing!
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| Tracy Steen Certified Personal Trainer MA Counselling/Psychology |
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